SYLLABUS FOR WHJCNEED JAPANESE TRANSLATIONS? CLICK HERE! TECHNIQUE / APPLICATION | PICTURE / ANIMATION OF TECHNIQUE | | UKEMI Ushiro Ukemi Yoko Ukemi Zenpo Kaiten Ukemi (notice his legs don't cross when he gets up)! Mae Ukemi Morote-seoi-nage Morote Seoi Otoshi Ko-Uchi-Gari | BREAKFALLING TECHNIQUES | | Tsuri-Komi-Goshi Tai-Otoshi O-Uchi-Gari De-Ashi-Barai Sasae-Tsuri-Komi-Ashi Ko-Soto-Gari Harai Goshi Hane Goshi Ippon Seoi Nage O Soto Gari Hiza Guruma Uchi Mata | | | | | | KATAME-NO-KATA SET 1 - OSAEKOMI WAZA 1ST TECHNIQUE: Kuzure-Kesa-Gatame 2ND TECHNIQUE: Kata-Gatame 3RD TECHNIQUE: Kami-Shiho-Gatame 4TH TECHNIQUE: Yoko-Shiho-Gatame 5TH TECHNIQUE: Kuzure-Kami-Shiho-Gatame | 3 SETS OF 5 TECHNIQUES | | NAGE-NO-KATA | 5 SETS OF 3 TECHNIQUES | | SET 1 - TE-WAZA Uki-otoshi Kata seoi-nage Kata-guruma SET 2 - KOSHI-WAZA Uki Goshi Harai Goshi Tsuri Komi Goshi SET 3 - ASHI-WAZA OKURI-ASHI-BARAI SASAE TSURI-KOMI ASHI UCHI-MATA SET 4 - SUTEMI-WAZA TOMOE-NAGE SUMI-GAESHI URA-NAGE SET 5 - YOKO SUTEMI-WAZA YOKO-GAKE YOKO-GURUMA UKI-WAZA | | |
All techniques to be done Migi & Hidari and on the move where possible. All ukemi to be demonstrated at gradings. All gradings to have throw-for-throw randori and groundwork randori. |